When it comes to communication, most people tend to focus on words. But did you know that nonverbal communication is actually more important than what we say? In fact, studies have shown that up to 93% of communication is nonverbal, while only 7% is verbal. This means that the way we communicate nonverbally has a huge impact on how our message is received. Nonverbal communication includes everyt..

As an introvert, it can be difficult to navigate a world that seems to be built for extroverts. Social situations can be exhausting, and the pressure to be outgoing and assertive can be overwhelming. However, there are ways to thrive as an introvert in an extroverted world. First, it's important to understand that being introverted is not a flaw or weakness. Introverts have unique strengths and ..